I've never been one for indoor exercise. I love bicycling and walking in nature.
But a friend invited me to this fun class and I've kept going twice a week for a year now.
The music, the teacher, and the friends keep me moving for 45 minutes.
I'm often out of sync. I'm not as strong as the others in the class. My balance is quite off. But we all give each other grace.
So I guess that makes me grace-full. And happy!
You might love my book, Tapestry - The Divine Design For Your Life; available on Amazon.
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